FRIDAY, OCTOBER 9

Opening Reception: 7-10PM

Participatory class-performance: Jessercise!  8PM, with a repeat performace on October 10 at 4PM

pie-in-the-sky

On October 9th, America’s Most Talented and Glamorous Artist shows you how to keep fit and stay fun. Using a remarkable and oblique approach, based on her own past experience with the persistence of exercise in the face of delicious Detroit food, Jessica Frelinghuysen takes you on a journey to a better you!

Come ready to sweat delicately along with Jessica on Friday, October 9th at 8:00 p.m. when she holds her open participatory class-performance: Jessercise!  (5 dollar donation covers champagne-bottle hydration weights)

Followed by Guest Trainer, Mark Parker of Royal Oak’s RetroFit gym! at 8:30 p.m.  Voted #1 training facility by Metro Times for years and years. Mark will make your buns tight and your heart light!

(Bring an exercise mat and a donation)

Jessica will hold a repeat performance during the Hamtramck Neighborhood Arts Festival Saturday on Saturday, October 10th at 4 p.m.  These performances are open to the public and encourage participation, so bring your tennis shoes and mats.