Join Jessica Frelinghuysen on Saturday, October 24th at 2:00 p.m. for an energetic participatory performance art aerobics class and check out her current show at Popps “It’s Exercise Time”- An Aerobic Art Show.
Followed by a real Yoga class with certified guest instructor, Imani Metta from Detroit Yoga Lab, at 3:00 p.m. – all welcome.
We will hydrate with champagne weights and beer.
This weeks performance will be documented, so show up with your special workout uniform and join the fun!
The more the merrier- so tell your friends!
All body types and levels welcome.
See you at 2:00 on Saturday!
“Jessercise” starts at 2:00 p.m. (class lasts about 20 minutes.)
Gallery will be open 1:00-5:00 p.m.
www.paperhelmets.com – Jess’s website